i ran 10+ miles this morning!
check it out with my nike + ipod.
the last mile was brutal and i had to walk most of it.
i have to figure out the whole hydration vs. urination thing.
if i drink water before or while i run i have to pee,
however, if i don't i am dying of thirst by mile 8, but don't have to pee (sometimes).
that whole giving birth thing really messes with the whole running and urinating thing.
anyone have any tips?
also gearing up for my trip to ENGLAND, i leave thursday and i cannot wait!
and check out where i will be teaching - Latimer Place
one day i will move there (to England),
and live in a small cottage in stratford upon avon where i will paint and create all day.
hey a girl can dream!!
if any of you ladies attending the event want to run with me, i am bringing my running shoes and clothes because i haven't run in England before and i want to say that i have!
also i am going to have to stock up on my ALL TIME VERY FAVORITEST body lotion in the world while i am there. i am down to my final tub. i bought it the first time in spain after my luggage had gone missing and loved it! i figured, "hey it's dove i will buy more in the states when i run out." NOT!
it is only sold in europe. so i will be having to take a special field trip to stock up on some more before i leave.
